These organic Buckwheat Noodles also knows as Soba Noodles are a great alternatives to pasta especially when cooking asian food.
Despite the name, Buckwheat is not a wheat (grass family) or cereal but a seed from a flowering plant related to Rhubarb. Full of healthy and easily digestible proteins, buckwheat is non-allergenic, and is known for its mild and earthy flavor.
In a 100-gram serving providing 343 calories dry and 92 calories cooked, buckwheat is a rich source of protein, dietary fibre, four B vitamins and several dietary minerals, with content especially high (47 to 65% DV) in niacin, magnesium, manganese and phosphorus (table). Buckwheat is 72% carbohydrates, including 10% dietary fibre, 3% fat and 13% protein (table). Its high content of both soluble and insoluble fiber may aid in keeping blood sugar levels balanced and lowering cholesterol levels.
100% organic buckwheat.
No preservative, artificial colours or sugar added.
Soak contents overnight in milk to soften the Cereals or enjoy it straight from the box for a more crunchy effect
About the producer:
Chuniding Food aim to be a social enterprise on a mission to Preserve and Promote the Bhutanese Food Culture.
Their raw materials are sourced locally from across the Country, including foraged materials from the pristine forests of Bhutan. They have a network of farmers and foragers who are saved the hardship of transporting their produce to the markets and are encouraged to grow organically.
For more information about the health benefit of Buckwheat noodles, please visit the following page